You are the Expert

You know what you are experiencing,

You know how it's impacting your everyday life

Expert

What does it mean to be an expert?

It means that YOU know your own life, no one else can know what it's like to walk in your shoes.

YOU know the pain, the sadness, the frustrations, the anger, the guilt, the joy, the challenges, the excitement in your life.

YOU know what makes you tick.

YOU are the expert.

What are the different qualities that you have?

What are the qualities that get you through difficult times in your life?

I'll guide you on your journey, to be in the quicksand with you, to help you identify your strengths, to help you lead a fulfilling life.

You will have a non judgemental space to share your thoughts, no matter how scary sometimes those thoughts may be to you.

We all have intricate circuitry, you can share them with me to give you the tools you need.

Let me help you find your inner strength,

uncovering the qualities that you already have that build your resilience and boundaries